Thursday 7.30 pm - 8.30 pm
In my pregnancy classes women gain the right blend of active stretching, breathing and relaxation. My pregnancy classes give clients the strength and confidence they need to feel more calm heading into birth.
£13 per class, classes availabe in half term blocks. Walk-Ins £15
Private one to one Pregnancy yoga classes available on request
Friday 10.45 am - 11.45 am
In my postnatal classes I offer safe and appropriate excercises to build a good foundation from which women can rebuild their strength, leaving them feeling empowered and nurtured.
£13 per class, classes availabe in half term blocks. Walk-Ins £15
Private one to one Postnatal yoga classes available on request
Monday 7.45 pm - 8.45 pm
Wednesday 9.15 am - 10.15 am
Wednesday 10.45 am - 11.45 am
Thursday 6 pm - 7 pm
Friday 9.15 am - 10.15 am
Hatha classes are the perfect mix of strength work, stretching and relaxation, leaving clients feeling stronger, calmer and refreshed.
£13 per class, classes availabe in half term blocks. Walk-Ins £15
Private one to one Hatha yoga classes available on request
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